Self esteem and confidence are foundational blocks on which to build your life.  Self esteem is a personal assessment of how worthy you feel you are to achieve your dreams, goals and potential.  People who have a high level of esteem and confidence are capable of making good decisions, proud of their accomplishments, are willing to take responsibility for their choices and have learned ways to cope with frustration.

Those people who exhibit high self worth and esteem are more likely to be creative because they have courage to try new and innovative challenges.  They are not afraid to take risks in new situations. Sometimes the difference in wishing for a dream and actually accomplishing that goal comes down to a few steps.

If you are ready to unlock your potential and open the door of success, happiness and more nurturing relationships try these seven steps;

  1. What do you really want?  Write it down and describe it so clearly that you can see it happening.
  2. When you mediate or pray, keep a pad of paper nearby.  You will be guided and inspired on what to do next.
  3. Start right now.  Procrastination and Perfection Paralyses. Don’t aim for achieving it all at once, it will become overwhelming.  Focus on the process and take the first step today.
  4. Self-confidence is a side effect of taking action. Any tiny bit of progress will make your dream look more doable and you will feel better about yourself. Focus on the process and take the next step.
  5. You will feel better and better about yourself as you keep taking small steps and acknowledge the success you have already achieved.
  6. Be open to positive input and feedback.  Learn to say “why not?”  Don’t listen to the negative self-talk.
  7. Order the eCourse  Building Self Confidence With Encouraging Words  compiled by Judy H. Wright, family coach, who has worked with thousands of individuals and organizations on empowering respectful relationships.  This course comes with valuable bonus items that will enrich your life and the lives of those you care about.

Go to  and start your journey to a more fulfilling and exciting life.  You can make it.  We believe in you.

Self Esteem and Confidence – How to Feel Better About Yourself