Decide and Do!

Hello from beautiful Montana; Today I am going to share a quote from our chiropractor, Mark Wilson.  Our family enjoys reading his postings and this one really resonated with me.  I have been struggling with a summer cold and making

Heart Rhythm Meditation

Dear life long learning friends; Last Friday, I spent the day in a workshop learning something new. Continuing education is wonderful as it gives us tools and techniques for improving our lives. Each new fact or practice we learn builds