The Power of Journaling: Unlocking the Benefits of Writing

senior man writing in journal

  Unlocking the Benefits of Writing by Keeping a Journal or Notebook In today's fast-paced world, finding moments of reflection and self-expression can be challenging. However, one simple practice has stood the test of time and continues to provide countless

Deflecting Criticism and Enhancing Relationships

How do you feel about being criticized? Do you know the difference between criticism and feedback? Criticism is and ask and often offered with an agenda. Feedback is something you ask for you retain the right to use it or not.

Overcome Negative Self Talk with Encouragement

Overcome Negative Self Talk with Encouragement © Judy H. Wright, How do you typically define yourself? Do you tell yourself as well as others that you are disorganized, financially challenged or simply not good enough? What You Think About,

The Power of Motivational Posters and Reminders: Fueling Inspiration in Your Home, Office, and Gym

The Power of Motivational Posters and Reminders: Fueling Inspiration in Your Home, Office, and Gym In a world filled with distractions and challenges, creating environments that inspire and motivate us to reach our full potential is crucial. One effective way

The Power of Positive and Encouraging Words in Your Family

Building self esteem in young woman with encouraging words.

Boosts Self-Esteem:
Positive words have a powerful impact on children’s confidence and self-esteem. When children receive positive feedback, they feel valued and appreciated, and it helps them believe in themselves. Use specific, descriptive language when praising your child so they understand what behaviors or actions you’re praising.

Fosters Resilience:
Encouraging words help children develop resilience, which is the ability to bounce back from setbacks or adversity. When kids hear phrases like “I believe in you” or “You’re capable of handling this,” they are more likely to persevere through difficult situations and learn from their mistakes.

Adopt An Older Dog- Great Choice For Pet Parents

Deciding to share your home with a cutie dog is a step towards a wonderful experience. So, why don’t you take the next step which is adopting an older dog? There are many dogs waiting for you to invite them into your home. They will repay you with so much love and devotion.
With an older dog, non-stop curious energy and puppy faces are gone. They developed a sense of self, maturity and a sort of wisdom. Older dos are like a basketball glove, conditioned, relaxed and ready to play the later innings in this game of life. for more information about the life of a dog, please see