4 Step Model For Setting Boundaries–Be Firm, But Kind (EXPERT)

We teach people how to treat us by allowing them to step on our boundaries and hurt our feelings. This is an excellent article about the 4 steps to setting boundaries in a firm, kind voice that sends a message of how we want to be treated. For more information, please go to http://artichokepress.com which has a full listing of books, videos, e-learning and articles to enhance family relationships and build strong, resilient family members.

3 Ideas For Better Parenting Without Guilt

You don’t have to be a perfect parent (as if there ever was one–except my mother-in-law) but you do need to be a present parent. Just being there every single day and being mindful of your children is good enough. Help them to know they are loved unconditionally and teach them values and appropriate behavior and you are doing your job. Guilt free parenting is easier to achieve than you may think. Read these three simple ideas and then do the self-awareness quiz at the end. You will be glad you did.