The Power of Journaling: Unlocking the Benefits of Writing

senior man writing in journal

  Unlocking the Benefits of Writing by Keeping a Journal or Notebook In today's fast-paced world, finding moments of reflection and self-expression can be challenging. However, one simple practice has stood the test of time and continues to provide countless

Deflecting Criticism and Enhancing Relationships

How do you feel about being criticized? Do you know the difference between criticism and feedback? Criticism is and ask and often offered with an agenda. Feedback is something you ask for you retain the right to use it or not.

Overcome Negative Self Talk with Encouragement

Overcome Negative Self Talk with Encouragement © Judy H. Wright, How do you typically define yourself? Do you tell yourself as well as others that you are disorganized, financially challenged or simply not good enough? What You Think About,

The Power of Motivational Posters and Reminders: Fueling Inspiration in Your Home, Office, and Gym

The Power of Motivational Posters and Reminders: Fueling Inspiration in Your Home, Office, and Gym In a world filled with distractions and challenges, creating environments that inspire and motivate us to reach our full potential is crucial. One effective way

The Power of Leaving a Legacy Letter: Preserving Your Memory for Future Generations

As mortal beings, our time on this Earth is finite. While we may not like to dwell on our mortality, we must consider the legacy we leave behind. One powerful way to ensure that our wisdom, values, and love endure

The Power of Positive and Encouraging Words in Your Family

Building self esteem in young woman with encouraging words.

Boosts Self-Esteem:
Positive words have a powerful impact on children’s confidence and self-esteem. When children receive positive feedback, they feel valued and appreciated, and it helps them believe in themselves. Use specific, descriptive language when praising your child so they understand what behaviors or actions you’re praising.

Fosters Resilience:
Encouraging words help children develop resilience, which is the ability to bounce back from setbacks or adversity. When kids hear phrases like “I believe in you” or “You’re capable of handling this,” they are more likely to persevere through difficult situations and learn from their mistakes.

4 Tips on Your Bad Body Image & Your Kids (EXPERT)

If you truly care about the accidental messages you are sharing with your kids about body image, you will begin today to practice new ways to communicate self-worth. You may really need to be much more mindful of your language when anger, frustration or old patterns trigger old responses. Be sure to claim your free ebook on Using Encouraging Words at You will be glad you did.