Greetings from Montana: Today my email was not working. I felt weak, whiny and wanted someone else to solve the problem. I made a post on Facebook lamenting "Where is a ten year old boy when you need him? Does
5 Fun Things to Do This Summer With The Kids
Summer is coming and with it bored kids who are looking to you for inspiration and guidance. In this article you will read 5 fun things to do with your family to connect and build memories this summer. The following
Empathy is Feeling Compassion For Someone Else
Hello from beautiful Montana: My computer has been in the shop for a week and I have missed connecting with you. We all need community and a safe place to share. Today I want to talk about empathy and the
Character is Developed Through Practice- Like Any Skill
Hello from beautiful Montana: Character is the set of qualities that makes a person distinctive. It is an outward manifestation of what you believe inside your mind and spirit. It is your nature, personality and moral fiber. Your character is
Young Kids Need Active Play To Be Healthy
[email protected] Hello from beautiful Montana: Your child needs to have many opportunities to be active and to do physical exercise in order to build strong muscles, bones and imagination. These activities and play should vary in intensity and interests in
Bend, Bounce Back or Break- How Resilient Are You As A Mom?
Hello from beautiful Montana: I am going out of town this weekend to speak to a woman's conference. They are women who work under a lot of stress and need assistance in learning how to bounce back from adversity. They
Re-Frame Your Thoughts and Memories
Hello from beautiful Montana: Do you have pictures in your mind of past experiences? Are they all pleasant and pleasing or do some of them make you sad, angry or resentful? I collect art work based on the theme of
Overcome Anxiety and Shyness
Hello from Montana: I am very outgoing and confident in new situations and enjoy meeting strangers and turning them into friends. My husband Dwain, on the other hand, is very uncomfortable in groups and becomes anxious about situations where he