Do you know why it is so much easier to harvest negative thoughts
and beliefs from our minds and actions? Do you know how to plant positive thoughts with affirmations? We are what we think about, so it is in our best interest to think positive thoughts.
Law of Attraction – Thoughts equal Actions
When we begin search for great self knowledge, in any recovery program or just in the inner soul examinations we may feel that all we are seeing are character flaws. One reason the negative thoughts come up so easily is because parents, siblings, teachers and religious leaders were so eager to tell us what we were doing was wrong.
If those messages came from someone we trusted, we probably believed what they were saying. and then the thoughts became belief systems and we acted according to them.
Minds Are Like Gardens
When you plant a bean seed, you not only get a bean but multiples of beans. It is a law of nature, that what you plant multiplies in gestation. It is the same thing with thoughts. When you plant, or have planted negative thoughts into your sub-consious mind, you will have many, many more negative thoughts and thus actions.
Plant Positive Thoughts With Affirmations
In psychology, an affirmation is a positive thought or statement declaring (or affirming) that a desired goal has been reached or is within reach. When using affirmations, think of them as planting positive flowers or seeds. You can expect to see more as they grow and develop and spread to other areas of your life.
Repeat Affirmations Many Times Daily
- I am a kind and loving person.
- I am strong and healthy.
- I am a problem solver and look for new solutions to old problems.
- It is easy for me to learn new methods of doing things.
- I smile at people because I am glad to be alive and to share my life with them.
- I will list 3 things I am grateful for tonight before I go to sleep. I have many to choose from.
- I am a fortunate person and good things happen to me.
I have confidence in your ability to change your negative thoughts to positive actions with the use of affirmations.
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