Sing Away Sadness, Anxiety and Worry. Huh? You have got to be kidding? Come on stick with me here. This really will work, at least for 3 minutes at a time. What do you have to lose? Climb every Mountain..
5 Tips for Confidence in Conversations
For many people, the mere idea of social situations and conversations through them into anxiety. Just the thoughts of beginning a conversation with a stranger, or co-worker, can bring out latent inferior feelings and lack of confidence. I have gathered