There are a wide variety of emotions that describe our needs, both met and unmet. By learning to name the upset and happy feelings, we are able to more easily communicate. It is also easier for others to help us find solutions. Being authentic with our emotions and needs is part of being a mature adult.
Hello from beautiful Montana:
I promise I will get back to organizational tips tomorrow, but today I need to discuss a subject that have many parents and kids nervous. Going back to school and finding friends.
Making friends is a skill, just […]