Overcome Negative Self Talk with Encouragement

Overcome Negative Self Talk with Encouragement © Judy H. Wright, www.ArtichokePress.com How do you typically define yourself? Do you tell yourself as well as others that you are disorganized, financially challenged or simply not good enough? What You Think About,

The Power of Leaving a Legacy Letter: Preserving Your Memory for Future Generations

As mortal beings, our time on this Earth is finite. While we may not like to dwell on our mortality, we must consider the legacy we leave behind. One powerful way to ensure that our wisdom, values, and love endure

4 Tips on Your Bad Body Image & Your Kids (EXPERT)

If you truly care about the accidental messages you are sharing with your kids about body image, you will begin today to practice new ways to communicate self-worth. You may really need to be much more mindful of your language when anger, frustration or old patterns trigger old responses. Be sure to claim your free ebook on Using Encouraging Words at http://www.AskAuntieArtichoke.com You will be glad you did.

4 Step Model For Setting Boundaries–Be Firm, But Kind (EXPERT)

We teach people how to treat us by allowing them to step on our boundaries and hurt our feelings. This is an excellent article about the 4 steps to setting boundaries in a firm, kind voice that sends a message of how we want to be treated. For more information, please go to http://artichokepress.com which has a full listing of books, videos, e-learning and articles to enhance family relationships and build strong, resilient family members.