The Power of Journaling: Unlocking the Benefits of Writing

senior man writing in journal

  Unlocking the Benefits of Writing by Keeping a Journal or Notebook In today's fast-paced world, finding moments of reflection and self-expression can be challenging. However, one simple practice has stood the test of time and continues to provide countless

Overcome Negative Self Talk with Encouragement

Overcome Negative Self Talk with Encouragement © Judy H. Wright, www.ArtichokePress.com How do you typically define yourself? Do you tell yourself as well as others that you are disorganized, financially challenged or simply not good enough? What You Think About,

The Power of Motivational Posters and Reminders: Fueling Inspiration in Your Home, Office, and Gym

The Power of Motivational Posters and Reminders: Fueling Inspiration in Your Home, Office, and Gym In a world filled with distractions and challenges, creating environments that inspire and motivate us to reach our full potential is crucial. One effective way

The Power of Positive and Encouraging Words in Your Family

Building self esteem in young woman with encouraging words.

Boosts Self-Esteem:
Positive words have a powerful impact on children’s confidence and self-esteem. When children receive positive feedback, they feel valued and appreciated, and it helps them believe in themselves. Use specific, descriptive language when praising your child so they understand what behaviors or actions you’re praising.

Fosters Resilience:
Encouraging words help children develop resilience, which is the ability to bounce back from setbacks or adversity. When kids hear phrases like “I believe in you” or “You’re capable of handling this,” they are more likely to persevere through difficult situations and learn from their mistakes.

4 Tips on Your Bad Body Image & Your Kids (EXPERT)

If you truly care about the accidental messages you are sharing with your kids about body image, you will begin today to practice new ways to communicate self-worth. You may really need to be much more mindful of your language when anger, frustration or old patterns trigger old responses. Be sure to claim your free ebook on Using Encouraging Words at http://www.AskAuntieArtichoke.com You will be glad you did.

Does My Son Have An Eating Disorder?

resilience, body image, boy eating disorder, bulimia in boys,tips for parents of boys

Does Your Son Have An Eating Disorder? Often people think of anorexia and a vision of a girl pops into our mind. However, there are many young men who also suffer from poor body image and develop eating disorders. This article contains tips to spot an eating disorder with your son and methods to overcome and prevent it. Get the facts on eating issues and disorders here. You will be glad you did. http://www.AskAuntieArtichoke.com