Are You Afraid and Frustrated? If you are having difficulty turning problems into opportunities, you may be discouraged. You may have a need to build your self esteem in order to overcome fear, doubts and frustrations that are impacting the
Encouraging Words for Teens, Adolescents and Young Adults
Hello from beautiful Montana: Wow! Just when our children were raised and became intelligent, thoughtful and kind adults, along came our grandchildren who needed encouragement and guidance. Today’s parents and teens face new challenges which make adolescence more troublesome than
Luck or Life – When Bad Things Happen To Good People
Ernest Hemingway once said: “The world breaks everyone. and afterward ,many are strong in the broken places.” When we are going through adversity, it is not always possible to believe that everyone suffers loss and heartache. It feels and acts
Dalai Lama To Visit Missoula, Montana
Who knew that a Buddhist community would be in Montana? But then why wouldn’t an international dignitary want to come to visit the mountains, streams and especially the people of Western Montana? For those of us who live here, this
Why We Get Mad – How Anger Stops Stress
Hello From Beautiful Montana: “I am furious at you! ” “You make me so mad.” “I am so angry I could scream.” These are all angry responses to stress in life. While it may relieve some of the pressure of
Stepkids Need To Do Chores Too – Helping Family Builds Trust
Hello from beautiful Montana; As I go around the country teaching parenting and family relationship communication, I frequently hear about stepkids having more than sibling rivalry, but outright war with each other. When adults marry, they hope that the children
Step-Families You Are Not My Daddy!
Hello from beautiful Montana: It is important that it takes time, effort and a great deal of patience to blend two families. Just because the adults have gone through a marriage ceremony or feel committed to each other, it does
EFT For Children – Tapping Out Our Troubles
Hello from beautiful Montana, When you have a headache do you rub your temples or push hard with your index finger between your eyes? How about when you were upset, did you hold your belly or hug yourself tightly? Do