Hello from beautiful Montana: Conflict is inevitable. As long as we have at least two human beings interacting, we will have at least two opinions on how things should be done. You cannot avoid conflict, but you can control it with confidence and
How to Resolve Conflict With Assertive Communication and Confidence
Hello from beautiful Montana: Conflict is good most of the time. It helps us to see many sides and solutions to a problem. But some types of conflict produces only bad feelings and violent reactions. If a situation has elevated beyond a
Maintain Emotional Control – Set Boundaries
Hello from beautiful Montana: Have you ever been yelled at by your boss in front of co-workers? Has your two year old toddler had a melt down at the grocery store? Are you able to set boundaries for acceptable behavior
Encouraging Words to Overcome Shyness
Hello from beautiful Montana: Has your shyness and lack of confidence held you back in relationships or on the job? Do you wish you were more assertive? Would you like to overcome shyness and be more outgoing? Perhaps I can
Low Self Esteem? Build Confidence
Hello from beautiful Montana: Are you or someone you love overcome with low self esteem? A belief system which implies that you are less than others and not deserving of happiness is not serving you well. Each one of us
Every Relationship is Different
Hello from beautiful Montana: This is a time of family togetherness and a lot of different personalities to contend with. If you have been disappointed by strained relationships with members of your family or you anticipate difficult conversations, you may actually
Shy in Social Situations
Hello from Montana: Shyness is an adjective or label imposed by others when they observe someone who does not communicate well and is at unease in social situations. We may label ourselves as “quiet, reticent, unassuming or even self-contained.” People
Listen To Your Family- Hear The Truth
Hello from beautiful Montana: Learning to communicate with those you care about takes a great deal of courage and time. Listening to your family takes courage because you may hear the truth, when you would prefer an easier and less painful