The Power of Journaling: Unlocking the Benefits of Writing

senior man writing in journal

  Unlocking the Benefits of Writing by Keeping a Journal or Notebook In today's fast-paced world, finding moments of reflection and self-expression can be challenging. However, one simple practice has stood the test of time and continues to provide countless

The Power of Positive and Encouraging Words in Your Family

Building self esteem in young woman with encouraging words.

Boosts Self-Esteem:
Positive words have a powerful impact on children’s confidence and self-esteem. When children receive positive feedback, they feel valued and appreciated, and it helps them believe in themselves. Use specific, descriptive language when praising your child so they understand what behaviors or actions you’re praising.

Fosters Resilience:
Encouraging words help children develop resilience, which is the ability to bounce back from setbacks or adversity. When kids hear phrases like “I believe in you” or “You’re capable of handling this,” they are more likely to persevere through difficult situations and learn from their mistakes.

4 Tips on Your Bad Body Image & Your Kids (EXPERT)

If you truly care about the accidental messages you are sharing with your kids about body image, you will begin today to practice new ways to communicate self-worth. You may really need to be much more mindful of your language when anger, frustration or old patterns trigger old responses. Be sure to claim your free ebook on Using Encouraging Words at http://www.AskAuntieArtichoke.com You will be glad you did.

Help Your Child Make Friends (expert)

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The Left Out Child: The Importance of Friendship answers these and other questions:
What can parents do to guide the social development of their young children?
Why is it important to be included?
Is it harder to make friends now than it used to be?
How important is it to help your child be more likeable?
What do I do if the teacher or coach doesn’t like my child?
How do I comfort my child when they are picked last or not at all?
How do I help my child overcome shyness and build confidence?
Is there a gender difference in friendships?
What about bullies, should parents intervene?
Ages and stages of friendship
Social skills are simple, but not easy
Ten ways to help your child make friends
15 ways to help kids like themselves